261.0 down to 178.0

261.0 down to 178.0

Thursday, May 8, 2014

185.2 (9am with socks, scrub bottoms, tshirt, sports bra and panties)

I am FINALLY back under 30 BMI. I really want to drop back under 180 though, so I am solidly under 29 BMI. All of which is still classified as overweight (instead of obese). I would have to get under 155 to be in a "normal" weight range for my height. I definitely COULD lose another 30 pounds, but I don't know if I would spend the rest of my life struggling to stay there. Perhaps not. Maybe with increased weight loss will come increased insulin sensitivity. I'm not sure. I don't know if when I get out of here I want to try a stint at ketogenic non-tracking calories.