186.8 (7:45am)

This is my high carb moderate food prior day weight. My low carb weight is probably 182-183? Anyway, I am holding steady. I am currently out of town working and have no real control over my meal choices. I have been eating a lot of carbs and feeling a lot of hunger as a result. I have felt the need to look at recipes on the internet (a sure sign my carb consumption is too high). I'm ok with my current weight. I've been spending a lot of time lately though wondering if I could get back in athletic shape. I would like to. How much I would like to is in question though. I am 41 now though, and am kind a feeling like I need to start taking that seriously.