261.0 down to 178.0

261.0 down to 178.0

Monday, March 5, 2018

183.2 (6am)

I've really struggled this month. I've eaten more produce than I have ever eaten in my life I think. Maybe too many carbs? Not sure. I was putting it down to hormones (I am a month late on my cycle), but at this point, think maybe the excess carbs have caused a few occations of insulin induced non-keto choices (large dairy queen blizzard, a couple of apple fritters, halo top ice cream, a pint of ben & jerry's ice cream). So, although I am pleased to be at 183.2 this morning (as it is quite a bit lower than I was almost all of last year), I am still struggling. I KNOW this is going to be a life long struggle for me, I just wish it would get a little easier some days.