190.0 7:15 a.m.

Down 2.6 lbs while I was away. I consider that an grand success. I made the best meal choices I could. Food was provided to me and I just did the best I could with what I had. It was tough and I felt like I was hungry quite a bit of the time. I got home yesterday around 3pm and bought veggies and meat for the coming week. I am quite proud of myself for that part as well. Having the appropriate foods on hand is about 80% of the problem for me. Then just have to make sure I eat those choices instead of other poor choices.