I'm getting there. I think today is day 4 or 5 back on track and logging everything. I went to the gym yesterday and today. I am eager to get back under 30 BMI. I am at 30.91 BMI today (naked) (169cm).
At 168cm I need to be below 186.5 lbs.
At 169cm I need to be below 188.7 lbs.
I am much closer to being back under 30BMI than I thought I was. I will continue to work hard at it though.
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