183.8 (184.8 clothed) (5:00am)

I'm in Kansas City. I have a long day ahead of me.

183.2 (9am)

Dieting is still going rough. I am in the high progesterone phase of my cycle and it just makes it really hard to restrict my eating.

183.8 (8am)

I'm pretty tired of dieting. Yesterday was hard. I really wanted a ice cream treat, but I stayed on track. Some days this is hard.

184.8 (10:30 am)

We went to Golden Corral for lunch yesterday at 3pm and then last night I had a pork steak with sauerkraut. I didn't weigh until 10:30, but I plan to be on plan 100% for these next four days. I am hoping to work in Kansas City in 5 days for a week and a half. I should find out tomorrow if I will be going.

183.8 (10am)

183.8 (184.4 clothes) (5:15am)

I'm in Kansas City this morning. Hopefully today goes well.

183.8 (9:45am)

I overate low carb items yesterday.

184.8 (8:30)

Five more days to be solidly under 30 BMI (wearing clothes). I may actually already be there, but want to give myself some wiggle room.

186.2 (8am)

Yesterday - bacon and eggs for breakfast, Mexican restaurant for lunch, boiled egg and 2 ham, cream cheese and pickle rollups for dinner. I can lose 3 pounds over the next six days.

185.0 (9:15)

I am just so tired of regaining what I lose.

184.8 (7:30am)

Ate Chinese food at the chinese buffet yesterday. Then I came home and ate low carb, but copious quantities of it. Eleven ounces cheese, 4 eggs, cabbage, onions, mushrooms, peanuts... probably there was something else that I am not remembering. Anyway, I have GOT to get back on track. I am super upset to be as high as I am this morning. I am hoping with three days back on track I can be back below 180. We will see.

181.0 (4am)

I am down in Texas this morning, but will be driving home around noon. Hopefully I will get home around 7 or 8pm. It was 95 degrees down here yesterday, so I hope I have a good travelling day. I am really struggling to eat on plan since getting back from Maryland. Today will make 1 week since leaving Maryland and I don't think I have had but 2 good days during that time.

183.0 (6am) Carbed up very full weight

Ugh... I can't believe I have been home 4 days and I am up 6.8 lbs. I am back on track this instant. I disgust myself with this crap.

177.0 (old & new scale 6am home)

I was pretty disappointed to see 177.0 this morning. I was spot on perfect yesterday and was pretty darn good coming home the day before yesterday. I really expected to see 175.8 or something this morning. Oh well. It is what it is. I still am sore from some exercises I did yesterday and I drank about a 2 liter of diet mountain dew as well, so maybe I am just retaining a bit of water.

176.2 (7:15am)

So, I made my weight loss goal for my time here in Maryland. I am super stoked to be at an all new low. It's exciting to have a new goal, instead of just trying to relose weight I've already lost (and then regained).

176.4 (10:50am) 176.6 (9am)

I weighed twice this morning because i was so hopeful to see an all new low. And it happened! I leave Maryland tomorrow, and and so pleased to be seeing a new low on the scale. I really, really intend to keep myself in line when I gt home and really work on getting down below 170 (for now). Ultimately, I would really like to at least get down to 161. It can happen, but I'm not sure how easy it would be to maintain. I won't know until I try.

177.0 (9am)

177.4 (6am)

Today of TOM day #1. Glad to get that out of the way. Maybe my weight will come down a couple of pounds in the next couple of days with the water weight loss. I didn't have breast tenderness this last week though, so maybe I didn't retain much water. Not sure.

177.0 (9:45am)

177.4 (8am)

I have 4 more days here in Maryland. I hope I can get down to 176, but it's not looking to hopeful. TOM is coming up, so I should have some water weight gain soon.

178.6 (8:30am)

Man, getting under 175.0 is going to be hard. I've really been working at it, but these are just some really tough pounds to lose I guess.