184.8 (7:30am)

Ate Chinese food at the chinese buffet yesterday. Then I came home and ate low carb, but copious quantities of it. Eleven ounces cheese, 4 eggs, cabbage, onions, mushrooms, peanuts... probably there was something else that I am not remembering. Anyway, I have GOT to get back on track. I am super upset to be as high as I am this morning. I am hoping with three days back on track I can be back below 180. We will see.