181.2 (10:30am) (In K.C.)

This is my low carb weight. I'm fairly ok with it. I will be in K.C. another 12 days and hope to make a 3-4 pounds loss. Today the food menu looks to be incredibly carb heavy, so not sure how well I can do. I just skipped breakfast, as it was just starches and sugar.

181.2 (9:30am) home

Home. Had a large Reese's mix with extra Reeses, but otherwise just ate low carb.

182.6 (7am pacific) travel scale

Today is my last full day in Oregon. Luckily, I have managed to get my weight back down to 182.6. I'll fly home to Oklahoma Wednesday and drive to Kansas Wednesday night. On Thursday I will then drive down to Austin. It's going to be a long couple of days.

183.6 (6:30am p.t)

Low carb, low food weight. Lost the exercise water weight retention. Hopefully tomorrow will be a tiny bit lower and I will be fine for next week.

187.6 (6:30am) full carb, exercise water retention

In Oregon right now. Ate potatoes and cake last night. Walked about a mile and a half yesterday morning and the previous day. My muscles feel sore, so hopefully a lot of this is water retention. Either way, setting this weight this morning scared me. I a interview for a job in six more days. I don't know if I am supposed to be under 32 or 30 BMI. Either way, I'll get under 30. Just wish this wasn't a recurring theme. DH is down to 195, I need to get my act together.