261.0 down to 178.0

261.0 down to 178.0

Monday, September 28, 2015

181.2 (10:30am) (In K.C.)

This is my low carb weight. I'm fairly ok with it. I will be in K.C. another 12 days and hope to make a 3-4 pounds loss. Today the food menu looks to be incredibly carb heavy, so not sure how well I can do. I just skipped breakfast, as it was just starches and sugar.

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