A revised plan

Thursday 11:30 A.M.
Weight this morning 240.5
Things got out of control the last 4 days. I don't know why this has gotten so hard. I am drinking my 200 cal whey protein shake (38 grams protein!). I think i will try to go back to two 200 calorie meals (focusing on protein) and then a sensible dinner with my husband. I will eat what he eats, but try to throw in an extra vegetable for myself and try to keep the calories in a healthy range. This has worked in the past. I can make it work now. I am so tired of lugging my weight around. It's hard to get up from the floor for heavens sake!