Last week was a struggle...
9/1/09 792 cals
9/2/09 2192 cals
9/3/09 1176 cals
9/4/09 857 cals
9/5/09 2203 cals
9/6/09 760 cals
9/7/09 1533 cals
I had been loosing sloooowwwly the prior week (PMS?)and just felt so tired of eating fish, chicken, stirfries, and veggies. For those two weeks I went back and forth from 223-220. I was pretty excited this morning to see 219.5 because I had 220 grams of carbs yesterday, so I think that is my real weight (my carb filled weight). My clothes are fitting so much better and my ankle isn't swelling nearly as much. Unfortunately I have felt really tired for the last three weeks. Maybe the decrease in calories? I am not sure. All I can do is keep plugging away at it though.
I should have taken measurements. I have from 2004 at weight 229.5 my waist measurement being 45", hips 48 1/2" and right thigh 30"! Yikes. I will have to get a sewing tape measure and see where I am at. I remember at 140 I was 36-28-38. I have a long way to go. What's weird about that is that I can see that's a gain of 17" on the waist on 10 1/2" on the hips.
Anyway, I feel good today. I intend to stay on track. I would really like to get down below 210 by the end of the month. I don't know if I can, but it would be really awesome.
No comments:
Post a Comment