Day 1

Weight 8 a.m. (naked) 241.2
Woke up with a headache that has persisted all day. It is now after 4 am I am eating water chestnuts (canned with water). I am eating strictly meat/vegetables and hopefully can get a hold of my weight AND my headaches. I think I have a headache at least half of the time. That is not acceptable. Tonight having steak and cucumber and hopefully that will get rid of this headache. Tracking calories and mood on fitday. Here we go. :)