261.0 down to 178.0

261.0 down to 178.0

Saturday, April 24, 2010

244.2

244.2 Wow. How did that happen? So quickly. My insulin excretion is obviously excessive. I know the answer to the problem. But can I DO it?

10:00 am 1 oz (lean only) pork roast
32 oz water
at

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