186.6 lbs (7:30am)

Wow. Up 10 pounds from 4 days ago. I should be up about 2.5 pounds I think from excess calories. I think I probably have an extra 2 pounds of food weight in my body right now and 5 pounds of water weight gain. I will be curious to see how fast it goes down. We went to the Chinese Buffet for my husbands birthday and then on Christmas yesterday I pretty much binged all day. I am ready to be back on my low carb diet. It will feel good not to have a yucky stomach anymore.