191.2 (High carb, high food, naked, old scale 10:15am)

I was 185.2 four days ago. I have gained 6 pounds in four days. Granted at least 4 pounds of that is carb and food weight, but still, that is quite disappointing. I am back on track now, and will even weigh and record my food in fitday for 3 weeks. I am committing to 700 calorie, recording everything I eat, weighing every day and ketogenic eating through the first of February.