261.0 down to 178.0

261.0 down to 178.0

Thursday, January 20, 2011

237.0

Lots of coffee and heavy cream yesterday, a bit or two of fatty crockpot pork butt, then 2 chicken nuggets (approximately 6 carbs together) (my husband was fixing them for his dinner along with french fries), 2 slices of swiss cheese, and 4 eggs cooked with butter and garlic ginger paste and then eaten with blue cheese dressing. I'm not sure what prompted eating the chicken nuggets... I am just greatful that I stopped when I did.

This morning I am drinking coffee and heavy cream as usual (I have quit measuring the quantity entirely). Plans of having more pork butt and probably bacon this evening. Maybe some more coffee and heavy cream later. I really am only experiencing real cravings when my husband gets home in the evening and has his standard american diet (SAD) dinner.

I am glad to get back down to 237.0. My clothes are fitting a little better. My face still looks kinda bloated to me though. Maybe when I get back down into the 220's that will decrease a little. I am eager to fit into size 16s this spring. Hopefully when I get under 205 they will start fitting again. I have so much selection in that size range and I am so eager to get there. I think if I stay on plan I could see that weight range around the end of April to start of May. Size 16 for me is the start of being "American chubby normal" versus "American obese". There is a huge difference in how you think of yourself and how people treat you.

Anyway, I need to get on with my workday. Right now I am experiencing no cravings and feel good emotionally.

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