Last night for some reason I gave into temptation and had
3 haystack cookies
1 piece of apple pie
about 12 chicken nuggets
5 beef ravioli
& about 15 tortilla chips
But here is what I realize. I fail at dieting not when I eat things that are off plan. I fail at dieting when I don't immediately get back on plan. I need to remember that I AM going to occasionally eat things that aren't on plan. What is more important than that though is to get back to it and recover the next day.
Weight: 239.2
Appearance: Dressed with hair and makeup - check
It's been a productive morning and I am making coffee right now to have with heavy cream. I am 100% on track today. :)
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