261.0 down to 178.0

261.0 down to 178.0

Sunday, May 1, 2011

258.0 Zero Carb Day 1

This is the highest weight i have ever seen. I have been over 250 for about 2 months now. I obviously can't eat regular food anymore. My insulin response has gotten steadily worse. I feel horrible physically all the time. I am making a commitment today, May 1st, 2011. Right now. I CAN'T ever go back to what I have been doing. I am going to stick to straight meat, heavy cream and water. Maybe if I am really strict it will get easier faster this time. I am committing to daily logging my thoughts here as well as daily weigh-ins. Weigh-in this morning was at 7:45.

Joints consistently hurt and knees are cracking.
Steadily have been gaining weight since my low of 219 last time ZC (40 lbs in 8.5 months!)
Daily self recriminations.
No hope for being able to do physical things in the future unless I CHANGE what I am doing.

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