193.8 (9am)

I can wear my Gap 14R jeans now comfortably. The Levi's 555 size 15s are starting to be a tad too loose. Weight loss has slowed down a lot (I am eating more calories than I was a couple months ago), but my skin is rebounding better than I hoped in a lot of areas. I am still hoping my stomach will get better, but I am super happy so far with my progress.

This morning I made some great faux oatmeal with 10 grams golden flax meal, 10 grams raw pumpkin seeds, 13 grams low carb protein powder, 10 grams wheat bran, 10 grams unsweetened coconut and 29 grams frozen blackberries. Oh yeah, and a pinch of cinnamon and a tiny bit of liquid splenda. It was really good. I will have it again in the future.