198.2 (8am)

The last 2 days I have eaten a little over 3 ounces of semi-sweet chocolate chips each evening. I think I may be out of ketosis? My weight is up about 1.5 lbs today. I am going to be really strict for the coming month (today is October 1st!) and see if I can't get down to 185. That would be a solid size 14. I am comfortably in my size 16 levi's (555s) today. I have been wearing them every day for over a week now. I am afraid to wash them though! So maybe not "comfortably". They will probably be a little tight for a couple hours if I wash them. My plan for the month of October is to average 720 (which is what I did for a long time in August). Same macros as usual. In fact, I am going to go back at fitday and blogger to see what exactly I was doing, as it was working quite well, and weight-loss has REALLY slowed down for me lately. (My calories have been up, even on days when I was sticking to my target macros).