190.6 (10am) home, naked, old scale

Fully carbed up weight. I am really disgusted with myself that I have allowed myself to get back up over 190. I don't know why it's so hard to get and stay at 180. I am on track today though. I promise myself.

I am leaving for my parents tomorrow and will be there for 6 days. They tend to be really supportive of my low carb eating, but it is difficult to keep my calories as low as I would like.