261.0 down to 178.0

Monday, January 4, 2016
183.0 (8:15 am)
So, 183.0 is my low carb low food weight. (What I consider the "start point" of my weight loss). I tracked and logged on fitday yesterday. I ended up at 836 calories (low carb). I'm happy with that. I am happy with how today has gone so far as well. (Coffee with 126 grams half and half, a 4 oz (raw weight) hamburger patty and 5.9 oz raw turnip. I think I will have chicken breast and cabbage tonight. I would REALLY like to get in the real weight loss groove again. I feel cautiously optimistic. I saw some pictures of myself yesterday from when I was at my high (261). It was so shocking. I guess I often forget how much better it is right now. I have been struggling up and down between 176 and 189 basically for the last 2 years now. I am proud to have maintained this weight loss. I've been hard on myself for not losing more (any) during the last 2 years. What I have accomplished IS fantastic though. I forget that. And seeing how much better I look, and remembering how much better I feel, reminds me that it would be worth it to get the last 20-40 pounds that I would like to lose off.
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