261.0 down to 178.0
Wednesday, January 20, 2016
187.0 (8:30am)
yesterday ate an apple fritter AND a large Braums Reeses mix with extra reeses. So this is the carb bloated weight.
2pm - 3 hardboiled eggs (170 grams) (262 calories).
4pm - hot cocoa made with 26 grams whey protein, 20 grams heavy cream, sucralose powder, low carb almond milk (200 calories)
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