Fasting blood glucose this morning 115.
Yesterdays numbers were 253.0, 130, 103, 108 (I took the blood glucose 3X because the first one was so high).
Today marks the start of day 4. I am not doing ZC. I am doing Dr. Bernstein's 6/12/12... which gives me minimal room for a few non-starchy veg. I went to the grocery yesterday and got some stuff to tide me over while DH is out of town in the coming week.
261.0 down to 178.0
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