I fell off plan last night... which ended up being good, as it allowed me to get 1 hour and 2 hour numbers.
I ate 5 oreo cookies with 1 packet of top ramen, 2 eggs, & about 1.5 cups of pea/carrot mixture made with butter.
blood sugar after 1 hour - 211 !
blood sugar after 2 hours - 156
I am worse that I thought, and I think that is good to know for accepting what my situation is and dealing with it.
Most important - stay on plan & lose some weight (insulin resistance will increase with weight loss).
I am going to order some glucophage and some HCG. I've got to do it. This isn't a way to live. I don't want to burn out my pancrease. I certainly don't want the monthly expense that would come with actually using insulin.
No comments:
Post a Comment