202.2 (8:30am) 96 FBG (9:30am)

I went to the diet doctor yesterday. I weighed on their scale 204.4 (with my clothes on of course, so heavier than my home scale). Body fat was at 38.5%. They couldn't praise me enough. I have lost quite a bit more weight than their average diet pill customer. What's so funny is how few of them I have taken. I DO think they are a very valuable tool to have though. Anything that helps you from "breaking your diet", can be worth a lot. I have fallen off many, many diets, by losing control and then not being able to get back on track the next day, which ultimately led to going back to my regular way of eating.

I was really happy to see 202.2 this morning (at 8:30 even!). Only 2.4 lbs left to go until I am under 200 lbs. That seems kinda unbelievable. I have worked at this really hard though for the last 82 days, so I guess it should work, when you do everything right. I have just tried for so many years to lose weight, that it still seems odd that it is actually happening.