203.8 (11:30am)

I have been at this weight for a while now. I am hoping the next few days show a decline. Tomorrow is one month from my last diet doctor appointment. I haven't taken a pill in a couple weeks (I think I've taken 5 or 6 total), but I think I will go ahead and call in tomorrow for an appointment. I have struggled the last few days.

I am down 35.4 since June 20th. It's been 11 weeks 3 days since I started my diet. I have averaged 3.09 lbs per week, but of course it was much faster in the beginning and has slowed down considerably as my daily caloric needs have reduced (with the decreased weight). I have been having a harder time staying at the really low 720ish calories that I strive for each day. Yesterday I ended up at 899 calories and the day before that at 1525 calories. I HAVE managed to stay low carb though this whole entire time and I am very proud of that. I really don't mind if my calories go higher, as that just slows down the weight loss. However, if I were to go high carb in my food choices, I might slip off of my diet entirely (past experience has shown me this time and again).

My arms have slimmed down considerably. I can't get over it, when I look at them in the mirror. I am worried about extra skin on my arms, upper thighs and stomach. Hopefully my oily skin will benefit me for once and help my skin recover. My wedding ring is very very very loose. I can fit it on my middle finger now. It is crazy tight on my middle finger, but I can get it all the way on. Weird.