189.4 (11am)

It feels amazing to be back under 190. I am super excited to not have as far to go to get back under 30 BMI as I thought I had. I am not kidding myself, these last 6-7 pounds were the crazy easy pounds. The next 6-7 pounds will probably take me about 3 solid weeks of consistently being hungry and eating on plan. I have exactly 2 weeks from today until I won't be able to control my food for 12 days. I am going to try to make the best of it.

I also went to the gym today and did the Precor eliptical at my maximum normal for 25 minutes. I came home and kinda felt sick from getting overheated. I am glad I went though. I am still trying to get my heart health up and get a lower pulse. Increasing my physical endurance is my health goal for the summer.

So far today I have eaten a peanut butter Pure Protein bar (walmart 200 calories) and a 5.43 oz Californian avocado. I will probably eat a 1/4 lb lean beef patty chopped up and cooked with 16 oz zucchini "noodles". That would put me at 805 calories for the day. I will really try not to eat more than that, but am not sure if I will be able to do it. I was especially hungry the last two days and not able to stick with my caloric goals (although I did stick with my low carb goals minus the m&m's).