190.8 (10am)

Was pleasantly surprised to see this weight. I ate 2000 low carb calories yesterday and then had 660 calories worth of plain M&M's. I felt really bad about that, but unable to control myself. Oh well. Today is a new day. I know I don't fail when I goof like that, but when I fail to keep trying. I will have my regular breakfast today of coffee with 50 grams heavy cream and continue on as if nothing happened. What else can you do?