261.0 down to 178.0

261.0 down to 178.0

Sunday, June 22, 2014

191.2 (9:00am)

I am please to be back down to 191.2. It makes it seem not so daunting to get back under 185. I am still being quite strict with weighing food and putting it in fitday. I plan to maintain strictness until I leave for my business trip on July 7th. It will be hard, but I can do it. Supposedly I am getting almost a 1500 calorie deficit per day right now. Hopefully I can see a 2.5 pound loss per week for the next 2.25 weeks and see almost another 6 pounds lost before I leave. That would put me right at 185-186. I plan to maintain (not lose or gain) while I am away (I will be gone 13 days) and then resume strictly when I get back. I have a couple of 2 day business trips on July 25-26 and then on August 5-6. Then in August I will be having my tubes tied. I don't have a firm date for that yet... but everything should fairly be back to normal after that. I am hoping by late August to be able to get down solidly under 180. It would be fantastic if I could even see a new weight loss low (under 176.6 achieve 12/22/13). It's kinda sad to realize I am 15 pounds up from what I was at that time, but honestly, with all the changes my life has been through in the last 7 months, I am ok with it. I am actually quite proud to have basically stayed in this 180-195 range all this time. It is so easy for me to put weight back on after losing it. I really feel like this was a huge thing to stay sub-200 lbs.

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