183.0 (new scale) naked (10:00am)

Wow. I was really happy to see 183.0 on the scale this morning. I haven't seen this weight since I was in Austin last May. I have tried and tried to get back to this weight and just was unable to do so. If I can even hold on to it and get back under 180, it will be a major, major accomplishment.

Last year, during the week before Christmas I saw my (12 year?) low of 176.6 I think. I would be really cool if I could be there at that time again. I really am going to work for it. I am nervous about it, because I will be going home, and it is so much harder to control myself 24/7 there (versus a 4X a day for 30 minutes each, here). It is possible of course. I HAVE been in ketosis since I've been here as well, which should make it a lot easier, as long as I keep eating ketogenically. I intend to. There is nothing coming up that is worth feeling gross in my skin.