185.4 (new scale) naked 8:30am

I am still out of town. SOOOO close to being under 185 again! :) This trip out of town has been a little tiring mentally, but the weight loss almost makes it worth it. I turns out I am able to control myself for 20 minutes at a time four times a day, easily. It's just the all day, every day in your face food that is hard to resist.