178.8 (9am)

I'm still in KC. Quite happy to be at this weight this morning. I am GOING to get under 175 once and for all.

181.2 (10:30am) (In K.C.)

This is my low carb weight. I'm fairly ok with it. I will be in K.C. another 12 days and hope to make a 3-4 pounds loss. Today the food menu looks to be incredibly carb heavy, so not sure how well I can do. I just skipped breakfast, as it was just starches and sugar.

181.2 (9:30am) home

Home. Had a large Reese's mix with extra Reeses, but otherwise just ate low carb.

182.6 (7am pacific) travel scale

Today is my last full day in Oregon. Luckily, I have managed to get my weight back down to 182.6. I'll fly home to Oklahoma Wednesday and drive to Kansas Wednesday night. On Thursday I will then drive down to Austin. It's going to be a long couple of days.

183.6 (6:30am p.t)

Low carb, low food weight. Lost the exercise water weight retention. Hopefully tomorrow will be a tiny bit lower and I will be fine for next week.

187.6 (6:30am) full carb, exercise water retention

In Oregon right now. Ate potatoes and cake last night. Walked about a mile and a half yesterday morning and the previous day. My muscles feel sore, so hopefully a lot of this is water retention. Either way, setting this weight this morning scared me. I a interview for a job in six more days. I don't know if I am supposed to be under 32 or 30 BMI. Either way, I'll get under 30. Just wish this wasn't a recurring theme. DH is down to 195, I need to get my act together.

181.6 (9am) naked, in Texas

I had probably 150-200 grams of carbs yesterday, so I was quite happy to see 181.6 on the scale this morning. I AM trying. DH has lost about 15-20 pounds of fat and put on 5-10 pounds of muscle, so I am trying to improve my body as well. He has got amazingly fast results from his lifestyle change.

185.0 (9:15am) naked, travel scale in Texas

This is my carbed up weight. Day number 1 of my cycle. This last week was tough hunger-wise and the scale definitely reflects that. I am GOING to log and weigh every day. I can't stand this higher weight. Even though it is not much of my new normal, I can feel it. I just want to be really serious and lose 20 more pounds. It shouldn't be as hard as it's been. I feel like I have tried really hard over the last 20+ months and have lost no weight. Maybe this is just how hard I have to try to maintain. I am ok with that. Trying this hard to maintain, is OK. I just really would like to be thinner than I am right now. I would like to feel more agile.

186.6 (wearing green cargo pants, bra, panties, and two t-shirts)

Really struggling here. I am down in Texas working. All food here is quite carby. I will do my best.

184.6 (7:30am) home

I ate a lot of food yesterday (3000 calories?), but all low carb. I went walking this morning with DH. I am going to try to implement a regular walking routine.

183.4 (7am) 184.4 (clothed)

I'm still down in Texas. It's still hotter than it should be.

182.4 (10am)

Ate a pint of Ben and Jerry's yesterday, along with 2 smallish apples, peanuts and cheese. So, my weight is up a bit this morning. I really feel solid at this low 180's weight and would really like to tighten everything up nutritionally/calorically and get down to the low 160's. If I put everything into it, I think that would take me 8-10 weeks. Now staying there would be a bear. But I really, really think I am ready to commit to getting a little lower on the scale. I'm not sure things will look any better with my clothes off (in fact I am scared things might look worse), but with clothes ON, I am sure I will look better and I think I would FEEL better.

180.8 (10am)

182.4 (183.8 clothed) (6am)

105 degrees out yesterday. TOO hot. I am down in Texas this morning at a hotel. I should be able to get headed home around noon I think.

182.6 (6:15am)

182.0 (7:45am)

Better... but still trying to get back under 180.

184.4 (8am)

Man, it's just really really hard for me to get and stay under 180.

183.8 (184.8 clothed) (5:00am)

I'm in Kansas City. I have a long day ahead of me.

183.2 (9am)

Dieting is still going rough. I am in the high progesterone phase of my cycle and it just makes it really hard to restrict my eating.

183.8 (8am)

I'm pretty tired of dieting. Yesterday was hard. I really wanted a ice cream treat, but I stayed on track. Some days this is hard.

184.8 (10:30 am)

We went to Golden Corral for lunch yesterday at 3pm and then last night I had a pork steak with sauerkraut. I didn't weigh until 10:30, but I plan to be on plan 100% for these next four days. I am hoping to work in Kansas City in 5 days for a week and a half. I should find out tomorrow if I will be going.

183.8 (10am)

183.8 (184.4 clothes) (5:15am)

I'm in Kansas City this morning. Hopefully today goes well.

183.8 (9:45am)

I overate low carb items yesterday.

184.8 (8:30)

Five more days to be solidly under 30 BMI (wearing clothes). I may actually already be there, but want to give myself some wiggle room.

186.2 (8am)

Yesterday - bacon and eggs for breakfast, Mexican restaurant for lunch, boiled egg and 2 ham, cream cheese and pickle rollups for dinner. I can lose 3 pounds over the next six days.

185.0 (9:15)

I am just so tired of regaining what I lose.

184.8 (7:30am)

Ate Chinese food at the chinese buffet yesterday. Then I came home and ate low carb, but copious quantities of it. Eleven ounces cheese, 4 eggs, cabbage, onions, mushrooms, peanuts... probably there was something else that I am not remembering. Anyway, I have GOT to get back on track. I am super upset to be as high as I am this morning. I am hoping with three days back on track I can be back below 180. We will see.

181.0 (4am)

I am down in Texas this morning, but will be driving home around noon. Hopefully I will get home around 7 or 8pm. It was 95 degrees down here yesterday, so I hope I have a good travelling day. I am really struggling to eat on plan since getting back from Maryland. Today will make 1 week since leaving Maryland and I don't think I have had but 2 good days during that time.

183.0 (6am) Carbed up very full weight

Ugh... I can't believe I have been home 4 days and I am up 6.8 lbs. I am back on track this instant. I disgust myself with this crap.