Fasting blood sugar this morning was 102 mg/dL. That is the lowest I've seen (fasting) in a really long time, so I will take it that I am doing something right. I just have to persevere.
I month ago today I was at 228.4. I guess that's were my frustration is coming from. That's only 8.2 pounds down in one month, despite being very very good. I do understand that I release a lot of insulin for any carbohydrate (and for protein or food volume as well). That just makes it that much harder. I am also kinda frustrated that my stomach fat hasn't gone down more than it has. I can see the weight loss a lot in my face, neck, legs, arms and boobs... but my stomach, although it has reduced a lot, still has a long way to go.
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