261.0 down to 178.0

Thursday, October 2, 2014
198.4 (7:15am) ate a bunch of junk last night.
This is the first day of my period. So that means I shouldn't be fighting the progesterone food monster today. Maybe it wasn't realistic to think that I could fight it and win yesterday. I go through this each month, I don't know why it continues to surprise me a year and a half later.
198.4 this morning (7:15am). This is my fully carbed up, food bloated weight. I think I should be able to be down to about 191 one week from today. I have exactly 13 weeks till the new year. I would really like to utilize this time period to take off some weight. Specifically, I would like to go hard core (I've said this before over the course of the last 11 months, I am sure), and stick to 800 calories per day, 45-55 g protein, low carb. It is technically possible for me to get down to 163 by the end of the year. I sure would like to. That is such a normal average weight. No fighting my BMI all the time (BMI 25.88... SO close to sub 25 which would have at 157 lbs).
I think I need to go to the grocery store today to pick up some diet soda, to help me over this initial week which is always ROUGH.
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