244.4

This was another out of control day. It started with an avocado (weighed), then got 2 Banh Mi Sandwiches from a Vietnamese Sandwich shop in the valley. They were soooo dissapointing. I had such high hopes, because I had such amazing ones, when we lived in Oklahoma. I also had another frozen cheeseburger with mayo and pickles, a cinnamon hard candy, probably other stuff I don't remember as well.

I am REALLY going to try to get back on track today (this is the next day). I am not going to restrict calories at all for 4 days. Then I should be in ketosis and can start restricting calories.