12:15am (midnight) Flatout wrap with meatballs, onion, mayo & mustard
11:30am meatballs with mustard
3:30pm Flatout wrap, cheese, chicken, sour cream + guacamole
8:30pm Green beans, mayo, onions and lettuce
10:00 pm Hormel Beanless Chili and cheddar cheese
Ending nutrition: 1768 calories, 115.4 g Fat, 94.6 (-36.3 g Fiber) = 58.3 g Net Carb, 107.6 g. Protein
Obviously this was way to high in Carbs, which may have contributed to my massive hunger all day. I think I was about an 8/10 to 10/10 hunger before each time I ate and only about a 5/10 satiety after each time I ate. Kinda frustrating. My energy was low all day and I didn't feel like I had any energy to do things. I think the Flatout wraps are OK in moderation... I should have only had 1 in a day and it would have probably been better to eat something zero carb rather than the Hormel Chili at 10pm. I was really struggling at that point. I think I had been fighting myself for at least 5 hours at that point. All in all, I actually am pretty ok mentally with how yesterday turned out. I would have liked it to be lower carb. I am ok with the calories/fat/protein. I will attempt in the future (when having such a hungry day) to allow myself to go ahead and eat some zero carb food. My error was in trying to stop eating for the day and then succumbing to something higher carb than I would have liked. (Although not a horrible choice, considering).
Note: Everything was weighed on my digital gram /ounce (to 3 decimal places) kitchen scale and input into Fitday.
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