244.6 again.

Breakfast (12:30pm): 2 Low Carb Waffles (recipe on Feb 22's post) with 2 fl oz SF Mrs Butterworth's Maple Syrup

Hunger before eating 8/10. Satiety after eating 8/10.

Lunch (4:30pm): Light Flatout wrap with 3 oz deli turkey, 20 g mayo, 1.06 oz tomato, a little iceberg lettuce and mustard

Dinner: 2 cups Unsweetened Vanilla Almond Milk and 2.96 oz deli turkey

Daily Totals:

1,001 calories, 68.0 g Fat, 47.3 (-12.1 g Fiber) = 35.2 g NET carbs, 62.7 g Protein

58%F, 18%C, 24%P

Day was 3/10 ease of staying on plan