240.0 (11:45am)

Yesterday ended up being really low in both protein and calories. I will attempt to up my protein intake today.

Lunch (2:15pm): 9.91 oz California Avocado (this was 3 medium size ones), 0.88 oz white onion, lemon juice, salt, 3.99 oz iceberg lettuce

Dinner (5ish): 2 hot dogs in natural casings with a sauce made with 27 grams mayo, 1.27 oz sour cream, horseradish (refrigerated grated 100% horseradish), salt and pepper

Daily Totals:

1302 calories, 120.1 grams fat, 38.8 grams - 20.6 grams fiber = 18.2 grams NET carbs, 27.0 grams protein

81%f, 11%c, 8%p