243.2 (9:45am)

I was pretty restrained. I had coffee with cream (41g). Made a salad out of cooked bacon, canned green beans, raw cabbage, sour cream, pepper, garlic powder and rice vinegar. Later I had some non-fat cottage cheese and some more cooked bacon. I weighed and measured everything on my digital scale and input it into fitday.

Daily totals:

1262 calories, 87.6 grams fat, 29.8 grams - 8.6 = 21.2 grams NET carbs, 88.0 grams protein

62%f, 9%c, 29%p

I started a Z-pack for my sore throat that I have had for over a month. I hope it kicks it.