261.0 down to 178.0

261.0 down to 178.0

Friday, May 3, 2013

243.6 (11am)

Last night was really hard. My husband said at 9pm or so that he wanted pizza or mcdonalds or something. I said ok. I was going to have some too. It turned out Pizza Hut closes at 9:30 or something, so he didn't have time to have it. We went back and forth. He didn't want to be responsible for knocking me off track. I wanted to eat a bunch of food (after talking about it, it got my motor running). We ended up leaving for mcdonalds and luckily, I managed to talk myself out of getting any. We got his food and went home. He ate it in his office and I had a bunch of diet mountain dew in my office. I was really close to losing it. *sigh* I hope this gets easier. I am glad that I have upped the calories though. Perhaps it will make it easier on evenings like that, to make the right choice.

Ok. Last night I threw in the crockpot 22.79 oz boneless skinless chicken breast tenderloins and 9.21 oz mushrooms (plus a little water, salt and pepper). This morning I added in another 6.14 oz mushrooms, 7.69 oz cream cheese, 1.80 oz green onions, 12.95 oz sour cream and 11.99 oz frozen green peas. After it was done cooking I split it into 2 portions (one for today and one for tomorrow). I then ate half of today's portion around noon and the other half around 4 or 5 pm. It was really good. I think I will make it (or something similar) in the future again. I really like using the crock pot to cook up meals like this.

The picture shows my lunch bowl after I'd already eaten quite a bit of it.

This evening I had 3 oz of tequila with 20 oz of "Master of Mixes" Lite Margarita Mixer. These were really nice. I recommend the mixer. (I drank about half the bottle, but will replace it when it is gone. Walmart carries it). I am not a normal drinker, but I went to my future sister in law's bridal shower the other day and had a couple margaritas and liked them a lot. (I used to HATE margaritas). I expect my weight will be up tomorrow from water retention.

Daily totals:

1522 calories, 85.2 grams fat, 56.0 grams carb - 10.6 fiber = 45.4 grams NET carbs, 27.9 grams alcohol, 93.8 grams protein

49%f, 14%c, 25%p, 13% a (alcohol)

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