245.0 (11am)

I at the other half of the mushroom, chicken, cream cheese, etc concoction I made yesterday. Half of it around 2pm and the other half around 3pm.

Snack (11pm): 42 grams jalapeno cheese

Daily totals:

1447 calories, 97.2 grams fat, 45.2 - 10.0 grams fiber = 35.2 grams NET carbs, 102.0 grams protein

59%f, 12%c, 29%p

Today was a really high protein day. I can probably go pretty low on the protein tomorrow if I want.