261.0 down to 178.0

261.0 down to 178.0

Sunday, May 5, 2013

244.6 (10am)

Breakfast (1pm): 3.28 oz California avocado

Snack: 109 g cheese

Snack: 49 g cashews

Dinner (5:45pm): Light Flatout Wrap with 26 g mayo and 46 g cheese

Daily totals:

1272 calories, 104.6 grams fat, 47.7 grams - 16.9 = 30.8 grams NET carbs, 51.8 grams protein

69%f, 14%c, 16%p

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