240.8 (11:30am)

Weight has been steadily coming down. I imagine I might struggle at this weight for a while now if past experience has shown me anything about what to expect.

Breakfast (4pm): Coffee with 50 grams heavy cream and 9 drops EZ-Sweetz

Dinner (8pm): 4.45 oz (raw weight) bacon cooked with 16.33 oz green cabbage

Daily totals:

866 calories, 75.8 grams fat, 29.1 grams - 11.6 grams fiber = 17.5 grams NET carbs, 21.6 grams protein

79%f, 12%c, 9%p