236.4

Lunch (3:00pm): 7.02 oz asparagus with 20 grams butter. 3.74 (raw weight) 80/20 ground beef cooked with 1.16 oz raw onion, 3.60 oz mushrooms, 8.99 oz raw green cabbage, then mixed with 1.62 oz sour cream, salt & pepper

Snack (6:30pm): 133 grams jalapeno jack cheese

King size reese's. 5 oz tortilla chips, 3/4 can refried beans, 2 chicken eggrolls, 2.5 oz cheese, 4 oz sour cream, 4 oz salsa, 1 & 1/2 cups rice meat broccoli stuff, 1/4 cup sweet and sour sauce

Daily totals:

3,508 calories, 209.7 grams fat, 281.9 grams (-42.6 grams fiber) = 239.3 grams NET carbs, 139.8 grams protein

53%f, 32%c, 16%p

I obviously went off the rails last night. I at least wrote everything down, although some were estimates after the fact... (but I think the estimates are really close).