261.0 down to 178.0

261.0 down to 178.0

Saturday, March 16, 2013

238.2

My scale isn't giving me consistent weights anymore. I am going to change the battery. When it has a good battery it is pretty consistent. I got a 238.2, a 238.0 and a 239.0! Normally it is really consistent if you get on and get off again and again.

Either my back or my kidneys hurt this morning. Not sure what that's about either. I slept good. I wondered if all that soda I drank yesterday while playing Skyrim (1.5 liters of diet coke!) made my kidneys hurt.

Breakfast: 3.70 oz raw California avacodo.

Lunch: Soup made with 3.88 oz cooked boneless skinless chicken breast, 2.5 cups homemade chicken broth, 2.57 oz celery, 1.76 oz mushrooms, 1.23 oz raw spinach, 29 g heavy cream and 1.98 oz sour cream

Dinner: 27 grams cashews and "Wired" Low calorie (20 calories) energy drink

Snack (11:00pm): 46 grams medium cheddar cheese

I broke the coffee pot today, so that's sad. I played a lot of Skyrim as well. Pretty laid back Saturday. =)

Daily totals:

1163 calories, 76.1 grams fat, 57.5 grams (-10.8) = 46.7 grams NET carbs, 70.5 grams Protein

56%F, 19%C, 24%P

Higher in carb that I should have done. I'll see if tomorrow is a struggling day as a result. Today was pretty easy. 2/10 for ease of staying on track?

No comments:

Post a Comment