Lunch (3:50pm): 9.14 (raw weight) boneless skinless chicken thighs cooked with 2.79 oz mushrooms, 1.16 oz (frozen) green bell peppers, 8.01 oz green cabbage, then mixed with 22 grams green onion and 3.99 oz sour cream. This was a delicious lunch. 659 calories though, so I will have to try to limit what I eat this evening. My protein is really close to what I want to end up at today, so I will have to either have avocado, nuts, cheese or maybe coffee with heavy cream to finish out the day.
I bought about 14 lbs of the boneless skinless chicken thighs ($0.99 per pound!) and portioned them out into 2 thighs in each freezer baggy and froze a whole bunch. I also picked up a couple avocados and will have one of them this evening. They were super delicious last time I got them, so I hope these ones are as good.
Dinner (9:40pm): 4.06 oz California avocado with a squeeze of lemon and pinch of salt (yum!)
Daily totals:
851 calories, 56.6 grams fat, 33.7 grams (-15.4 grams fiber) = 18.3 grams NET carbs, 58.4 grams protein
58%f, 14%c, 28%p
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